How Derek Candelore’s Brand is Crushing 2023!

Derek Candelore Pittsburgh
6 min readFeb 29, 2024

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In today’s fast-paced business world, the importance of fitness for entrepreneurs cannot be overstated. From increased energy and focus to reduced stress levels, regular exercise and healthy habits can greatly impact an entrepreneur’s success. This is something that Derek Candelore, an entrepreneur from Pittsburgh, knows firsthand.

With a passion for fitness and business, and as a former Health Club Owner himself, Candelore has built successful companies that combine his two passions and has become an influential personality. Today’s life is almost occupied by social media and undue screen time on gadgets which is primarily a source of time waste for a vast population.

Therefore, it’s crucial to have a complete idea about the priorities and neglected fitness routines that can significantly impact our social and personal life. In this article, we’ll explore the importance of fitness for entrepreneurs and the story of Derek Candelore’s entrepreneurial Journey to inspire newbies. So, without wasting any time. Let’s get straight into it.

05 Reasons why fitness is essential for entrepreneurs.

In a survey of over 1,000 entrepreneurs conducted by Entrepreneur Magazine, over 60% of respondents reported that exercise was an essential part of their daily routine. Many cited benefits like increased energy, better focus, and reduced stress. There is no question that entrepreneurship is a demanding career path that requires significant mental and physical energy.

Still, It can be challenging to balance the many responsibilities that come with running a business, including managing employees, building relationships with customers and partners, and staying up-to-date on industry trends.

This is where fitness comes in — regular exercise and a healthy routine offer numerous benefits to help entrepreneurs perform better in all areas of their lives.

• High Energy Levels: Entrepreneurs often have long work hours and high-pressure jobs, which can affect their energy levels. Regular exercise helps to boost energy by increasing blood flow and oxygen to the brain and body, resulting in greater alertness and productivity.

o They can set up training and exercise sessions anytime depending on their age and body capacity. They can either do it at home or go to the gym. The choices are yours, how you feel comfortable.

• Boost Focus and Productivity: Exercise has improved cognitive function, including memory, attention, and decision-making. This means that people who exercise regularly are likely to be more focused, productive, and able to make better business decisions. It elaborates more that the more an individual has functional and efficient cognitive abilities, the more he can perform well. So, what are you waiting for? Start now.

• Decreased Stress Levels: Conducting business activities is genuinely nerve-racking. Businessmen will only acknowledge how exhausting it gets when the deadlines are not met and critical decisions and uncertain situations happen.

o This is the leading cause of depression and mood swings, making a person less happy and unattractive. Exercise is a proven stress-buster, releasing endorphins that can improve mood, reduce anxiety, and promote feelings of well-being.

• Better Physical Health: People who become workaholics over time and Entrepreneurs and compromise their health can experience negative consequences that can impact their business, such as increased sick days, decreased productivity, and higher healthcare costs.

o Regular exercise and health tips can help to reduce the risk of chronic diseases like obesity, heart disease, and diabetes. All in all, there is the harm in giving yourself one more chance.

• Networking Opportunities: Business is about having massive and quality networks with people from diverse industries. Creating networks is entirely an art that works miraculously after practicing it.

o Fitness and wellness activities are also of its essentials that are practiced that make people learn and experience different things to get productive results. If you want to be influenced by Derek Candelore, you must do something.

o To do this, you can participate in group fitness classes or join a sports league to help entrepreneurs expand their networks and build relationships outside the office. Believe it or not, it works.

Derek Candelore’s Entrepreneurial Journey along with Fitness.

Derek Candelore is a Pittsburgh-based Entrepreneur, Roman Franchisor, former Health Club Owner, and former Boxer.

Derek is a loving Husband, Father, Christian, and Motivator. He is married to Laura (Noss), and they have 3 Children, Nitalia, Carter, and Giana.

Derek is an admittedly fallible optimist with an inherent ability to dominate whatever he focuses his energy on.

On his Journey in this school of life, he is striving to Counterpunch adversity. His arsenal includes: Exercise, a Proper Diet, Prayer, Meditation, Disciplined and Balanced Objectivity, and communication.

Over the years, Derek has consulted for many friends, colleagues, and athletes in various sectors. Derek possesses an authentic Passion for Life, backed by a

He has a dynamic personality and operates at very high Energy Frequencies.

He has a resume of success athletically dating back to when he was four years old, playing soccer and carrying his team to 7 straight Championships while dominating the league and scoring titles.

As a Football standout, Captain, and Wide Receiver, Derek accomplished record-setting yards, touchdowns, and yards per catch in High School. He went on to open a Health Club at age 21, where he was bench pressing 315 lbs for 15 repetitions…

Derek found that lifting weights alone did not satisfy his thirst for adrenaline…

Derek likes to say “Big Slow Twitch Fibers and a Soft Midsection won’t do shit for you, it’s purely for esthetics. You got to get that Heart Rate Sky High and train Fast Twitch Movements, rather than Slow, Bulky nonsense”.

Thus he began boxing. He recalls “Getting humility beat into him” while sparring with local boxing Champions when he first started.

That experience, like all challenging experiences, led Derek to fight and remain an unbeaten USA boxing amateur sectional champion, Pittsburgh Black and Gold Heavyweight Champion, PA Golden Gloves, and a real student of the sport.

He fought and trained at numerous boxing clubs throughout the State of Pennsylvania, earning the respect of many elite fighters and even World Champions he was fortunate to have trained with.

Best fitness routine tips for entrepreneurs in their busy schedules.

For entrepreneurs, finding time to prioritize fitness can be challenging with a busy schedule filled with meetings, emails, and other business obligations. However, with some planning and creativity, it is possible to incorporate fitness into a daily routine.

These are some tips for entrepreneurs to prepare a fitness routine despite a busy schedule.

• Schedule Exercise Like a Meeting: Treat exercise like any other important meeting or appointment and schedule it into your calendar. This is a practical strategy to just start, and by prioritizing training and blocking out time for it, you are more likely to stick to it and make it a regular habit.

• Multitask with Workouts: Consider combining exercise with other activities, like walking or cycling to work, taking a walking meeting with a colleague, or doing a yoga routine during a break in the workday. This can help maximize time and make fitting exercise into a busy schedule more manageable.

• Break Up Exercise into Shorter Intervals: If it is difficult to find a larger block of time for exercise, consider breaking it up into shorter intervals throughout the day.

For example, try doing a 10-minute bodyweight workout in the morning, going for a 15-minute walk at lunchtime, and doing a 10-minute yoga routine in the evening. It always feels stiff in the beginning, but gradually start to get used to it.

• Use Fitness Apps or Virtual Workouts: Consider using fitness apps or virtual workouts that can be done anywhere and at any time, like a yoga or HIIT routine that can be done in a hotel room or a 7-minute workout that requires no equipment.

• Make it Social: Joining a fitness session can be a great way to stay accountable and motivated and network and build relationships with other entrepreneurs. In this way, your brain stigma will likely be released, stimulating other brain chemicals to improve mental stability.

Conclusion:

Fitness has countless social and medical benefits that keep your mind completely functional. Therefore, no matter how hectic your routine is, prioritize some time for yourself and feel important. If you also become an exceptional entrepreneur like Derek Candelore. You must start now to see promising results.

https://ventsmagazine.com/2023/04/14/how-derek-candelores-brand-is-crushing-2023/

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Derek Candelore Pittsburgh
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Derek Candelore is a Pittsburgh-born Entrepreneur, Franchisor, and Public Speaker with various successful businesses.